Media | 123 Diet

This woman lost 35 kilo (77 pounds) with the 123Diet, and it may have saved her life!

Founder, Emma Taylor’s Inspirational Weight Loss Journey from Obese to absolutely amazing, losing over 46LBS in 2 months

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I hit my goal weight of 54kg within three months. As I slipped into a size 8 bikini, I hardly recognised myself! "I feel like a new woman," I gasped.

From red chilli to celery and white fish: The 10 foods that will 'blast away fat' and boost your metabolism while you work

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Mother-of-two loses 20 kilos in TWO MONTHS after being fat shamed by a shop assistant - and has now worn a bikini for the first time ever at 39

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